Recipe: Walnut pastries in honey syrup
Total time: 30 minutes, plus 40 minutes baking time
Servings: Makes 14 pastries
Note: From “Arabesque” by Claudia Roden. Use a supermarket brand of filo where the sheets are about 12 inches by 7 inches. Orange blossom water is available at Middle Eastern markets and gourmet shops.
3/4 cup clear honey
1 1/2 tablespoons orange blossom water
2 cups walnuts, coarsely ground
1/3 cup sugar
Zest of 1 orange
14 sheets of filo
1/2 cup (1 stick) butter, melted
1. In a saucepan, make the syrup by bringing the honey, one-half cup water and the orange blossom water to a boil and simmer for 30 seconds. Then let it cool.
2. Mix the walnuts with the sugar and orange zest.
3. Heat the oven to 300 degrees. Open the package of filo only when you are ready to make the pastries. Keep them in a pile so that they do not dry out. Lightly brush the top one with melted butter. Put a line of about 2 to 2 1/2 tablespoons of the walnut mixture at one of the short ends of the rectangle, into a line about three-fourths inch from the short and long edges. Roll it up loosely into a fat cigar shape. Turn the ends in about one-third of the way along to trap the filling, then continue to roll. Continue with the remaining sheets of filo.
4. Place the pastries on a baking sheet, brush them with melted butter and bake them for 40 minutes, or until lightly golden and crisp. Turn each pastry, while still warm, very quickly in the syrup and arrange on a dish. Serve cold with the remaining syrup poured all over.
Each serving: 273 calories; 3 grams protein; 27 grams carbohydrates; 2 grams fiber; 18 grams fat; 5 grams saturated fat; 17 mg. cholesterol; 48 mg. sodium.
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