Other techniques

Sherry Brourman’s technique is one of several methods that can ease chronic pain by changing the way sufferers move. Others include yoga, the Alexander technique, which focuses on the relationship of the head, neck and back and teaches people to incorporate improved coordination into their daily activities, such as walking, bending, sitting or talking; and the Feldenkrais method, in which intense body massage is used in combination with movement exercises that help people become more flexible and efficient.