Most Versatile Gym Equipment: The Best Exercise Ball
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DYNAPRO Exercise Ball -
Fitter First DuraBall PRO Exercise Ball -
URBNFit Exercise Ball -
BOSU Ballast Exercise Ball -
Power Systems VersaBall Stability Exercise Ball -
Black Mountain Exercise Ball -
Resist-A-Ball Stability Exercise Ball -
Buyer's Guide
Exercise balls are a surprisingly versatile piece of exercise equipment which can be used in all sorts of training programs. However, that's the same reason why every fitness company under the sun comes out with their own version of this popular piece of gym equipment. All this does is make it difficult to choose an exercise ball which will meet and exceed your specific workout needs. The best exercise balls on this list were chosen because of their weight capacity of at least 300 pounds, manufactured with thick, puncture resistant materials like PVC plastic, as well as their ribbed, non-slip texture for a firm grip. These best exercise balls in 2022 also come with manufacturers warranties which offer piece of mind you'll likely never have to pay for another ball, little extras like instructional DVDs, and weighted bases which keep the ball in place during your workout.
Compare The Best Exercise Ball Of 2022
DYNAPRO Exercise Ball - Best Exercise Ball Overall
Enjoy a rewarding and fun time exercising using this eco-friendly and anti-burst ball in your chair, home, and gym.
If you are looking to get ahead in your journey to improve your health, the DUNAPRO exercise ball is the perfect tool for you. Each box comes with an exercise ball which inflates with the help of an accompanying hand pump. This ball can be used in fitness training such as Pilates and yoga. One other unique feature of this ball is that it is made from a hundred percent recycled material with a thickness of about 2275 micrometers giving it good resistance to sharp objects on the floor. The ball comes in a non-slip ribbed body which stays put when it contacts the skin. The matte surface makes the ball easy to hold without slipping when used. You get to choose from four sizes which are 75cm, 65cm, 55cm, and 45cm.
Fitter First DuraBall PRO Exercise Ball - Runner Up
Fitter First is more known for their sports specific gear than they are for their exercise equipment, but that doesn't keep this from being a sweet balance ball. It's made from a synthetic material which called Duralon and can sustain weights up to 1100 pounds. Instead of traditional ribs it uses wide indents in order to keep users from slipping and keep the ball in place. Unfortunately this ball does not come with any extras but you can add a pump and a ball holder for an additional price. The Duraball Pro is offered in six different sizes which can meet the needs of just about any individual out there.
URBNFit Exercise Ball - Best Materials
This joint friendly ball stimulates various muscle groups at the same time. This anti-burst ball can withstand even the most strenuous exercises. It can hold 600 pounds and endure 2,000 pounds of pressure while keeping you from slipping. The ball is available in a variety of colors and sizes. This ball can assist you in improving your balance, functioning through physical rehabilitation, or providing pregnant back comfort. It is the ideal tool for increasing core strength, stability, and posture while also helping to relieve back pain. The home gym workout equipment has a dual action ball pump that inflates quickly and simply by hand. Your training ball will arrive deflated, but it can be inflated in minutes with very little effort.
BOSU Ballast Exercise Ball - Honorable Mention
Bosu changed the entire game when they introduced the original Bosu Ball. Interestingly enough, they didn’t develop the ballast ball until after the Bosu Ball which means there was time to make their traditional exercise ball extra special. The thing that really makes this ball stand out is a second weighted ball inside the ballast ball which keeps it in place during your workout and between sets. Unlike other balls which are covered in ribs, this ball is has grooves which work just as well prevent you from sliding off the ball while being a little more comfortable the standard ribs. The burst proof material can hold users up to 300 pounds and the ball also has added benefits as well including a foot pump, work out DVD, and the ability to stack without the need for a ball stand.
Power Systems VersaBall Stability Exercise Ball - Consider
Power Systems is one of the most recognizable names among gym owners and personal trainers thanks to their biannual magazines filled with awesome gym-quality products. This particular ball comes in four different sizes to fit most body types and it's available in five different colors to fit your personal style. The thick PVC material supports more weight than you will ever need and is designed to deflate slowly if the ball is ever punctured. The ribbed outside prevents users from slipping and keeps the ball from rolling too far away between sets. Unfortunately, the air pump is sold separately, but it does offer a tape measure to ensure the ball is properly inflated and there's also the reliability Power Systems products are known for in general.
Black Mountain Exercise Ball - Consider
First of all, this ball from Black Mountain doesn't mess around with its maximum weight capacity of one ton; this means that a 300 pound body builder could bench 1,700 pounds on this ball without issue. The PVC and latex material is thick without being sticky and features ribs around the ball to make sure you don’t slip off of it during your workout. Black Mountain is so sure about this ball that they offer a lifetime warranty for home use. What’s more, the ball comes with its own pump, a handy exercise guide. and it's offered in five different sizes to meet the needs of most individuals.
Resist-A-Ball Stability Exercise Ball - Best Exercise Ball
This exercise ball offers you great physical resistance during a workout as well as being puncture and rupture resistant. The ball is made from a thick PVC material which is nearly impossible to puncture and designed to hold up to half a ton of weight in a gym. It is offered in three different sizes which is a small selection, but most users will be able to find a ball that fits their height. The ribs are small so they'll keep you from slipping and prevent the ball from rolling too far away between sets without digging into your back during a workout. Unfortunately, this ball doesn't automatically come with any extras, but you can purchase multiple exercise ball training videos from the Resist-a-Ball site.
Buyer's Guide
Meta Description: We look at the best exercise balls in 2021 for your gym, home, or general use. Check out the full article for more information.
Try Balancing on the Best Exercise Balls
If you’re looking for an exercise ball to improve your workout routine, you’ve come to the right place. We’ll be looking at some key topics to help you choose the best exercise ball for your home gym or even just for general use.
Within this article, we’ll be looking at:
- The benefits of using an exercise ball
- The things you should consider when buying an exercise ball
- Why you should buy an exercise ball online
- Exercise ball price range
- Frequently asked questions about these products
If you’d like to know more about the best exercise balls, check out the rest of the buying guide below.
What are the benefits of using an exercise ball?
When you use an exercise ball, you’ll receive a few key benefits. These include:
Better posture
Sitting on an exercise ball is a great way to improve your posture and straighten out any bad habits you’ve developed in your overall form and sitting position.
Great for balance
Using an exercise ball in your workouts will improve your overall balance, which will be useful in sport and everyday life.
Good core workout
Exercise balls are used in abdominal and core exercises because you can use them to engage those core muscles while also stimulating other muscle groups (weight training, yoga, etc.)
What do you need to consider when choosing an exercise ball?
There are lots of things to keep in mind before buying an exercise ball. These include:
Size
Exercise balls come in all sorts of sizes. Ideally, your exercise ball should be big enough that your legs are situated at a 90-degree angle when your feet are planted on the floor, maybe a little bit more. If you are buying online, you can use the figures below to choose the right size for your workout routine.
Under 5’ = 45 cm ball
Between 5’ and 5’5 = 55 cm ball
Between 5’6 and 6’2 = 65 cm ball
Over 6’2 = 75cm
Material
Ideally, your exercise ball should last a long time. As such, you should look for a ball that is going to last a long time. The best way to do that is to check it’s made from high-quality PVC plastic. This material is both pliable and safe for most exercises and functional use.
Inflation
When you balance on an exercise ball, you’re going to need the right inflation. The sweet spot is a well-inflated exercise ball with a little bit of give. Sure, this might be personal preference, but you also don’t want to make sure your ball is inflated to the point where it could burst - that’s an easy way to cause yourself an injury.
Color
Sure, the color may not be an essential part of choosing an exercise ball, but you’ll undoubtedly have a personal preference. If you are buying an exercise ball for your home, you may want to make sure it matches your workout space or exercise gear. Aso, If you are buying one for your kids, there are plenty of funky designs to ensure they don’t forget about it and let it gather dust in a cupboard.
Brand
Sure, the brand may not be overly important either. As long as the ball inflates and benefits your workout, it should be fine. However, suppose you’re loyal to a particular sports brand (Reebok, Nike, Adidas, etc.). In that case, you may want to purchase an exercise ball made by that company so that it matches all your other cool exercise equipment and accessories.
Customer reviews
It’s always a good idea to check customer reviews before purchasing any item, exercise balls included. This is a great way to make sure your exercise ball will last a long time and not pop as soon as you sit on it - that’s not going to do wonders for your self-confidence!
Why should you purchase your exercise ball online?
There are numerous reasons why you may prefer to buy an exercise ball online rather than in-store. For one, when you shop online, you can effortlessly search for exactly what you want, no matter how. If you’re looking for a red exercise ball, you can simply search “red exercise ball”. In addition, online shopping is much more convenient; you can do it all from the comfort of your own home. Also, you have so much more choice than you would in-store. Your local sports store is only so big; when you look for an exercise ball online, you’ve got thousands of options right at your fingertips.
How we choose the best exercise balls
When choosing our exercise ball recommendations, we consider the material, durability, and brand and how well they are reviewed, and whether they are excellent value for money.
Rest assured, we only recommend quality items.
Exercise ball price range
Typically, most exercise balls will cost somewhere around $15 to $40. Of course, this will depend on the brand, size, and numerous other factors.
Exercise Ball FAQ
What exercises can I do on an exercise ball?
An exercise ball is excellent for many balancing exercises such as yoga and pilates. In addition, you can also use it to engage your core while doing various weight training exercises. Many people also enjoy doing crunches and other abdominal exercises while balancing on their exercise ball.
Why do people sit around on an exercise ball?
Sitting around on your exercise ball can be a great way to improve your overall posture and engage your core, even when you’re just watching television or working on your computer. Try it next time instead of sitting around on your chair or sofa; you’ll be surprised how beneficial constant posture training can be for your overall health.
What is the weight limit on an exercise ball?
Most exercise balls have a typical weight limit of 250lbs. However, you can also find some exercise balls that go up to 300lb. We recommend that you stick to a ball that can take your weight comfortably. If you weigh more than the ball allows, you risk injuring yourself, or the ball could burst during exercise.
