Cleanse Your Body from the Inside with the Best Detox Tea

People who face metabolic issues after having a meal should try out detox teas. Some people believe that having tea right after a meal can help increase the digestive process. As there are plenty of brands out on the market, buying a healthy yet effective product is no easy feat. That's why we're here to help you by listing the top products and a detailed guide on how to choose the right tea for you.

What Are Some Characteristics to Look for in the Best Detox Teas?

Before you even head to your favorite shopping site or market, you should know the characteristics that you want in detox tea.

Ingredients

While there are no real "rules" for what should be in a detox tea, some are more common than others and different ingredients have different benefits. You should choose one that matches your needs, as some may help with weight loss while others focus on increasing the body’s antioxidant content. Some ingredients naturally contain caffeine while others may be a natural laxative, so be wary of those ingredients if you are particularly sensitive.

Health benefits

You need to understand the health benefits of detox tea before making the purchase. Some are known to boost metabolism, while others clear skin and remove toxins from your body. It is hard to discern the lofty claims of different brands versus actual benefits, so exploring customer reviews is always a good idea.

Organic is always better

Because you are using detox teas to improve overall well-being, non-organically-grown tea leaves or artificial flavors can do more harm than good. Buying organically grown tea is better for the environment and also helps your health.

Tea quantity

The number of cups of tea that you can make will depend on the number of teabags. Before making the purchase, consider if anyone else in your household will be drinking it and how many times a day you plan on brewing a cup. Some teas have designated day and night blends, so take that into consideration, too.

Environmentally-friendly

We all should play our part in keeping our environment clean. If the detox tea you will be buying will help you preserve the environment in any way, that's the cherry on the top. Keep an eye out for sustainable packaging or compostable tea bags.

What Are Different Types of Detox Teas?

What comes to your mind when you think of detox teas? Loose leaves, tea bags, or powder blends? There are two main options when it comes to detox tea: a loose-leaf option or a teabag. Some people prefer one option over the other, so take a look at the descriptions below if you're unsure of which to pick.

Teabags

These are typically made up of dust of tea leaves, having a larger surface area compared to steeping whole leaves. Thus, by using tea bags, water will come in contact with tea particles in more areas. It is also worth noting that tea bag materials vary widely. Some of them are biodegradable while others consist of bleached filter paper, food-grade plastic, or silk. Teabags are the most convenient way to make a cup of tea, especially if you don't have an infuser. You can easily pack a teabag when you're on the go, but it is much more difficult to bring a bit of loose-leaf tea.

Tea powders or loose-leaf blends

Tea powders or loose-leaf blends offer a variety of options to enjoy the real power of detox tea. You can select the blends per your personal choice and preferences of the grade of the tea, flavor, and even the leaf size. Usually, every part of the tea plant is chopped and ground into fine powders. Just keep in mind that loose leaf and powder can be messier and harder to brew if you don't have the proper tools.

How Much Do Detox Teas Cost?

The price range of detox teas varies depending on the quality and quantity. In general, you will get approximately $1 per serving, and the price can go up to even $15 per serving. Simply put, a detox tea box can vary in price from as low as $15 to as high as as much as hundreds of dollars for some extremely high-end brands.

Though the price is the foremost concern of most of us, it shouldn’t be the sole criteria for choosing the best detox teas. You won’t want to mess up with your health just for the sake of saving a few dollars. In general, you'll find great selections within the $10 - $30 range for a pack of tea.

Detox Tea FAQ

Q: Do detox teas affect your digestive system?

A: Most detox teas are free of gluten, soy, caffeine, and common allergens, making them ideal for your digestive tract. However, some detox teas have some additives or artificial flavors that can upset your digestive system if overused. Some teas have small amounts of natural caffeine or laxative properties, and this can upset your stomach if you are sensitive.

Q: Do detox teas really help with weight loss?

A: Though almost all the detox tea brands claim to help with weight loss, the most effective way to shed some body fat is to eat a calorie deficit diet. Try to pick up a detox tea containing gentle ingredients like dandelion root, ginger, milk thistle, or green tea if you are looking for an option to help with quick digestion.

Q: Do detox teas really help with bloating and metabolism?

A: Yes, if you choose the right detox tea after analyzing the ingredients, it can help with bloating and your metabolism. Choose one that not only helps with digestion and weight loss, but one that also contains antioxidants to give the best results. Some detox teas can act as laxatives or diuretics to reduce water weight and help with moving the food faster through your system. As a result, you will look, and feel, leaner.